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The P.O.W. program nurtures the camaraderie and support system that we developed in the service. P.O.W. fills the void.

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P.O.W. is way more than a group that just works out with each other a couple times a week. We invest in each other’s lives.

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I’ve lost 30 lbs and counting, I’m more social and I’ve become more responsible for my mental health. I’m eager to stay with P.O.W. and progress even further.

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of P.O.W participants report an improvement in physical health


report an improvement in long and short-term goal planning


report improved ability to cope with stress and symptoms of PTSD


report a reduction of feelings of isolation

About P.O.W.

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