Call 911 or Courage to Call (211) for immediate help.

If this is an emergency, call Courage to Call or 911. Do not wait for us to call you back if you are feeling depressed, anxious, or panicked, or pushed to the limit.

Call 2-1-1

Funded by the County of San Diego, Health and Human Services Agency, 

Mental Health Services

MHS is a 501(c)(3) non-profit corporation.

All Courage to Call staff have been in the military or have been military family members. They have firsthand knowledge of the rigors of the military and military family life, constant deployments and transitioning out of the military.